upcoming events in Boise City, ID
Where:
Nampa Senior Center
207 Constitution Way Nampa ID USA
Nampa, ID
When:
Tuesday January 24th 2012 9:00:00 AM to Tuesday January 24th 2012 10:00:00 AM
More Information
This six week course involves a variety of
equipment but emphasizes the use of free
weights. The course will cover safe and
effective training, the five fitness components
and their benefits, weight room etiquette
and jargon, training techniques
and lots of practical experience.
Tuesdays & Thursdays
9-10am
